Alive.Aware.Awake Learn How To Become A Healthier, Happier, Whole you.


Hi, I’m Sunny! I have always had a strong desire to help people, whether it be through volunteer organizations, coaching, giving a friend advice, walking up to someone who looks like they could use a helping hand, or through my writing – my reach knows no limits!

I am dedicated to empower others find their authentic selves, live a life of purpose, and create a life they love.


You have to nourish yourself from the inside out, it’s easy in the world we live in today to eat unhealthy foods, not get an adequate amount of sleep or work out as often as we would like. But we have to realize, our health is our wealth and in order to thrive we must make ourselves a priority.


By investing in your wellbeing and giving back to yourself, you can live up to your full potential, fulfill your dreams, and ultimately, give back to others. Knowledge is power, once we get the tools we need to break through our limiting beliefs we can accomplish great things!


Discover how to recognize your own, and other people’s emotions,to use this information to guide your thinking and behavior, and to manage and/or adjust emotions to adapt to different environments. This will help you achieve greater psychological well-being, job performance, leadership skills, and relationships.


Learn how to overcome your financial limiting beliefs. Do you want to escape the 9-5 grind and start a business that pays you to live the life you want? Or do you simply just want to get a raise or create a side hustle that generates extra income? I will give you actionable tips to get started today!


Italy Part 2: The Amalfi Coast (Maiori) & Positano

Our Italian Adventure Part 2 July 3rd – Pacentro → Maiori We got to the Amalfi Coast Sunday July 3rd at 11:30pm, we stayed at the Residence Due Torri July 3rd – July 6th for around $500. The location was great, walking distance to the main areas in town, and a really...
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The Wanderlust Gene

The wanderlust gene, is there such a thing? The word Wanderlust is defined as a strong desire for or impulse to wander or travel and explore the world. According to many scientific claims, this desire to explore may be been embedded in our DNA, the inherent urge to travel can be traced back to one gene, which is a genetic derivative of the gene DRD4, and is associated with the dopamine levels in the brain.
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Italy Part 3: Pacentro & Scanno

Our Italian Adventure Part 3 July 10th – Mykonos → Pacentro I forgot to mention in my last post that we flew with Easyjet – it was our first and last time we will ever fly with them. Even if you have a backpack/purse and a carry on which every other plane lets you...
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10 best travel sites and apps to make your vacation easier

10 of the best travel sites and apps to make your vacation easier
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Keys to a happier & more meaningful life

I was hanging out with one of my best-friends mom's the other day after she spent 7 months in Belize; she has been building a home on her property that she has owned for 16 years, with the help of the local Belizians. While this has been a dream of her's for years she...
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Please check out my blog to read about all of my previous and ongoing travel adventures.

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  • Europe (7)
  • North America (2)











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